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🧐 Feeling safe and protected may not always benefitial for us. 🕊 Once we know our bodies better, we can get out of our comfort zone by challenging ourselves with adrenaline raising experiences. When we realise that our body has learnt to overcome its limits, healing can happen. 🙌 What does being out of your zone mean to you? . . . . . #barefootsocks #zerodrop #piedsnus #toebox #healthyfeet #wintersocks #widetoebox #earthing #socks #barefootrunning #descalzo #bunion #haluxvalgus #walkbarefoot #winterboots #barefootsocks #barfuß #barefootshoes #footwear #barefooting #barefootmen #foothealth #BarefootLife #winterboots #barefootphysio #barefootwalking #barefootgirl #barefootrunning 🦶 How about having a foot massage every day? It is not as incredible as it sounds; just walk barefoot or in minimalistic barefoot footwear. 👣 😇 It does not matter if you are at work or on a leisurely walk, while walking in barefoot shoes, key acupuncture points on your feet are stimulated - Resulting in better posture, mood and stress relief. 🙌 . . . . . #barefootsocks #zerodrop #piedsnus #toebox #healthyfeet #wintersocks #widetoebox #earthing #socks #barefootrunning #descalzo #bunion #haluxvalgus #walkbarefoot #winterboots #barefootsocks #barfuß #barefootshoes #footwear #barefooting #barefootmen #foothealth #BarefootLife #winterboots #barefootphysio #barefootwalking #barefootgirl #barefootrunning ❓ What is Hallux valgus? 🦶 Hallux valgus is the most common deformity of the forefoot and the toes. 23% of the adult population have hallux valgus, also known as a bunion. 👣 It can be caused by genetic predisposition or prolonged use of inappropriate footwear. As always, prevention is better than cure and replacing your shoes with quality barefoot footwear goes a long way. In which your toes have plenty of room to wiggle freely. 👍 . . . . . #barefootsocks #zerodrop #piedsnus #toebox #healthyfeet #wintersocks #widetoebox #earthing #socks #barefootrunning #descalzo #bunion #haluxvalgus #walkbarefoot #winterboots #barefootsocks #barfuß #barefootshoes #footwear #barefooting #barefootmen #foothealth #BarefootLife #winterboots #barefootphysio #barefootwalking #barefootgirl #barefootrunning 💼 Business causals are easily the most common business outfits. Comfy with a touch of elegance. 👣 👞 And no outfit is complete without a pair of casual, classy shoes like Be Lenka Eazy, which can perfectly match any wardrobe. . . . . . . #barefootsocks #zerodrop #piedsnus #toebox #healthyfeet #wintersocks #widetoebox #earthing #socks #barefootrunning #descalzo #bunion #haluxvalgus #walkbarefoot #winterboots #barefootsocks #barfuß #barefootshoes #footwear #barefooting #barefootmen #foothealth #BarefootLife #winterboots #barefootphysio #barefootwalking #barefootgirl #barefootrunning ⭐️⭐️⭐️⭐️⭐️ Review by our satisfied customer: "These boots are beautifully handcrafted and look and feel amazing. 👢 These are my first pair of Be Lenka. I knew from the many reviews I read that they would be good fitting and healthy boots. I have an extra wide foot and I followed the recommendations and yes, they fit great! 🦶 I’m in Canada 🇨🇦, so I wanted to be sure the fit would be great before I placed the order for myself along with footwear for the rest of my family. They were the main Christmas gifts under the tree this year. Healthy footwear for everyone!! My family had chosen either trailwalkers or winter boots, we carefully measured for sizing and thankfully each pair look and fit great. 👣 Be Lenka impressed me even more by quickly processing my order (placed on December 13th) so that they arrived in time for Christmas. You have a fan for life. Thank you Be Lenka!" . . . . . . #barefootsocks #zerodrop #piedsnus #toebox #healthyfeet #wintersocks #widetoebox #earthing #socks #barefootrunning #descalzo #bunion #haluxvalgus #walkbarefoot #winterboots #barefootsocks #barfuß #barefootshoes #footwear #barefooting #barefootmen #foothealth #BarefootLife #winterboots #barefootphysio #barefootwalking #barefootgirl #barefootrunning 🚶 Do you pay attention to your posture during the day? Having good posture does not only help you to have better back health, but it also has a positive impact on your psychological wellbeing. 👣 Zero drop is one of the critical features of any barefoot shoe that helps you have better posture and a balanced centre of gravity. 📸 @cupoftea.living . . . . . . #barefootsocks #zerodrop #piedsnus #toebox #healthyfeet #wintersocks #widetoebox #earthing #socks #barefootrunning #descalzo #bunion #haluxvalgus #walkbarefoot #winterboots #barefootsocks #barfuß #barefootshoes #footwear #barefooting #barefootmen #foothealth #BarefootLife #winterboots #barefootphysio #barefootwalking #barefootgirl #barefootrunning 🦶Foot massage as medicine and prevention - relaxation & healing technique which has existed and developed for centuries. For instance, reflexology foot massage can be extremely healing. 🙌 You can begin by gently pressing specific points on your feet with your thumb. You can add pressure to increase the inatensity. Find a reflexology foot map (online) which you can stick to and persist with. 👣 . . . . . . #barefootsocks #zerodrop #piedsnus #toebox #healthyfeet #wintersocks #widetoebox #earthing #socks #barefootrunning #descalzo #bunion #haluxvalgus #walkbarefoot #winterboots #barefootsocks #barfuß #barefootshoes #footwear #barefooting #barefootmen #foothealth #BarefootLife #winterboots #barefootphysio #barefootwalking #barefootgirl #barefootrunning 👧 Kids growing feet need comfortable and fitting shoes for proper development. ☝️ 👀 Improper shoes can cause various foot deformities and also cause poor posture. Constricted feet cannot move and flex and eventually lose their strength. 👣 Let your kids feet be in barefoot shoes as soon as possible, and let them explore the world around them. . . . . . . #barefootsocks #zerodrop #piedsnus #toebox #healthyfeet #wintersocks #widetoebox #earthing #socks #barefootrunning #descalzo #bunion #haluxvalgus #walkbarefoot #winterboots #barefootsocks #barfuß #barefootshoes #footwear #barefooting #barefootmen #foothealth #BarefootLife #winterboots #barefootphysio #barefootwalking #barefootgirl #barefootrunning ❓ How to reactivate your foot muscles? 🦶 Reactivating foot muscles is an essential part of restoring proper foot function. 👣 Here is an easy exercise to get started with it: Intertwine your toes with your fingers, and loosen your foot in a slow circular motion. 👍 Doing this exercise regularly and stretching your feet can help the bones and muscles remobilise and improve blood circulation. . . . . . . #barefootsocks #zerodrop #piedsnus #toebox #healthyfeet #wintersocks #widetoebox #earthing #socks #barefootrunning #descalzo #bunion #haluxvalgus #walkbarefoot #winterboots #barefootsocks #barfuß #barefootshoes #footwear #barefooting #barefootmen #foothealth #BarefootLife #winterboots #barefootphysio #barefootwalking #barefootgirl #barefootrunning

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